(wow) Words Of Wonders Level 618 Answers – Episode #19: Kim Hildreth’s Beach Volleyball Nutrition & Health Coaching + How to Be a Better Partner / Person
It’s a great day on the sand today! Make sure you fuel up for a long day with healthy meals in today’s episode with head coach Mark Burik and trainer Kim Hildreth. Just like you, your athlete is a work of art. And like all works of art, it takes time, drive and dedication to create greatness. Be sure to check this out!
(wow) Words Of Wonders Level 618 Answers
Head coach Mark Burik has been coaching the sport for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes frequently on the FIVB World Tour. Recognized as one of the best beach volleyball players in the country, she has many championships under her belt and has won the legendary Pottstown Rumble three times. He is part of the Gold Medal Square staff, which promotes a teaching system designed by the national team coach.
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Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and coached for over 10 years. He achieved success in the National Volleyball League by finishing third and receiving the “Most Improved” award in 2016.
Kim grew up in Michigan and moved to Florida to pursue professional beach volleyball. She played four years of indoor volleyball as a setter at Eastern Michigan University and one year of beach volleyball at the University of North Florida, where she earned a master’s degree in educational leadership. If he’s not on the field, you can probably find him at the beach, hiking, or playing with his Bengal cat, Rick.
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It’s like when you can realize when you’re dreaming, like a journal if it can be very useful, useful or just talking about it with people and thinking about what happened.
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Today we interview pro volleyball and health and nutrition coach Kim Hildreth, from Florida, who has been in the NVL for several years, and in 2019 she is having an absolute breakout year in the AVP.
And we’re here to pick volleyball health and nutrition brains and see what we can get from their game, their experience.
We talked on camera a little bit about travel credit card points and these young rookies who didn’t even have a travel credit card and were given free points.
And I know that you not only know about travel, but you know a lot about volleyball, beach volleyball and your business.
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These are the people who put their passion for sports into their careers, and maybe we can tune in for that again.
But for today I just want to give, like a small, short interview about when and why you started playing.
I found out there is more volleyball I can play in the summer than just volleyball camp.
So I joined the local adult community when I was 16 or 17 years old and started playing some of these tournaments, like triple grass, four grass.
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I managed to sneak in a year of beach volleyball in college and played at the University of North Florida.
So from there I finished my master’s degree and I needed an internship at the university.
After that, I got a position at the University of South Florida, which brought me to Tampa.
Then when I moved to Tampa I found Kristin Batt, Megan Wallins, Cher Harris, Raquel Pereira preponder, Lima.
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So I started training with all the vets as an OGS, and that’s what really got me going.
But my family is in Michigan, so it’s just super far, I’m definitely broke in my Masters work and everything.
Of course. Having said that, at the time I started playing the NBL and I actually started making more money in the NBL and playing like the local Florida tournament than I did in my internship.
Like, I’m an academic advisor for the athletic department at the University of South Florida, but I’m like an intern at that level.
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So I earned something every hour and I thought I earned more money playing tournaments and training.
I think you are one of the few people who quit their part-time job and can say that I actually earn more from volleyball.
I mean, living in Florida, honestly, that’s what makes it possible because there’s a tournament in Florida every weekend.
I get to the finals pretty much always, so I make somewhere between $200 and $500 per weekend, just like playing in tournaments.
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Like, I was still very new to the beach game at the time, so I felt like I had a lot of games.
Actually, I was supposed to play the whole tournament on Saturday and then play the whole tournament on Sunday, and now I’m like twelve games deeper into my veteran status.
I remember that I was training at this USA Performance Camp, with one of the coaches because I wasn’t very involved with the juniors, and they saw the girls and they were like, okay, just raise your hand.
I forget what conversation we had, but raise your hand if you have played more than 50 tournaments and everyone’s hand went up and I saw the guy next to me, I went, you said 15, right? And it goes, no.
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And this was for six months because it was in autumn and they were talking about summer.
Raise your hand if you played over 50 tournaments this summer and these juniors did what you did where they managed to get 50 tournaments in a few summer months.
How is this possible in the summer? I said, well, juniors now, they have tournaments on Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday hot.
I played with a lot of people this year and I really learned that I just learned to win, you know, and I learned a lot of different types of volleyball.
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I learned a lot on my side which helps me playing against this team now because I know what it’s like.
So I feel like it gives me a lot of perspective on the game, playing with a lot of different people.
And it doesn’t matter that I only pay $400 a month in rent because of Florida.
Can we unpack a little bit about learning from different types of players? Because I think there are two schools of thought, and one of them is, hey, learn how to stay with your partner and figure things out with them instead of being, like, I guess the mentality of pro beach volleyball in the United States is. . something is wrong with my partner.
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Instead of being stuck in the discomfort that you did in college or another team for four or five years and say, this is my family, this is passion.
Do you think there is more value in playing with a few people or is there more value in sticking with a teammate and trying to figure out how to solve awkward problems.
Well, I’ve done both, so I think there’s a point in your career where you have to stay with a partner to actually get into, like, first team five kind of situations, because in terms of Olympic qualification that’s how it works. .
You have to figure it out with a partner, but I think that when you can and when you are young and you are still figuring out the game, I think there is a high potential value in playing with many different people, but also need. a lot of maturity playing with the same person for a really long time because it becomes like a really intense relationship.
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So you have to be able to communicate, you have to be able to have difficult conversations, go up and down with others.
So I definitely think there is value in both, but I think you can get the upper hand either way.
But I think for me, I really enjoy today I always take the lessons I learned in situations where I play with different types of people with different needs.
I feel like the more I’ve played with different people, the more I’ve learned about who my opponents are.
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Not necessarily like my partner is my opponent, but the more I know how different people are and how they act differently in different situations or what they need on set or, for example, what options they have in terms of crime or what they are. can play defense because of their athleticism, size, maturity, age, whatever.
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