Can You Drink Alcohol With Diabetes – People with type 1 and type 2 diabetes know how important it is to check their blood sugar levels. Additionally, being aware of how food and drinks affect our bodies is part of a healthy lifestyle, especially when they have a medical condition. Alcohol can have significant effects on blood sugar and liver function, which is why it’s important to understand how drinking interacts with certain health conditions, such as diabetes. While the effects of alcohol on diabetes are multifaceted, we’ve put together five key things diabetics should be aware of.
The sugar that moves into your bloodstream is called blood glucose or blood sugar. What we eat every day affects the amount of blood sugar measured in our body. Foods and drinks with high sugar content convert into more glucose in the blood.
Can You Drink Alcohol With Diabetes
Because of its sugar and carbohydrate content, alcohol greatly affects our blood glucose levels. Glucose levels rise with moderate consumption. However, excessive consumption, especially for people with type 1 diabetes, can have the opposite effect and actually lower blood sugar levels. Beer, wine and liquor inhibit the function of the liver, which is responsible for regulating blood glucose levels throughout the day, which can lead to health problems in some diabetics.
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As with any prescription medication, it’s important to talk to your doctor about how the medication might interact with what you’re drinking. Drinking alcohol while taking some diabetes medications can lead to negative side effects and interfere with their effectiveness. Interactions may include:
If you are taking any diabetes medications, remember to talk to your provider about the risks and potential complications associated with drinking alcohol.
Because alcohol affects your liver and can affect blood sugar levels, you should always check your blood glucose levels before drinking alcohol. If your blood sugar level is low, it is best to avoid drinking. If the levels seem safe, testing your blood sugar after drinking alcohol is essential to understand its effects. If you know your blood glucose number, you can make informed decisions about whether you should eat or not, so monitor how your body reacts to alcohol and how you drink.
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Remember, moderation is key when it comes to managing your glucose levels. Beer, wine, and various types of spirits and cocktails have unique effects on your blood sugar. Cocktails with a higher sugar content — like soda or drinks made with simple syrup — can quickly raise your blood sugar.
So what alcohol can you drink if you have diabetes? A simple rule of thumb to follow is to avoid sugary drinks like sweet wine and cordials, but the best way to know for sure is to see your doctor to discuss safer options for you.
Alcohol is in your blood from the first sip. Food helps slow the absorption of alcohol into the bloodstream. Drinking on a full stomach, or eating a healthy meal before a cocktail, will reduce your risk of low blood sugar and help your liver process sugar more efficiently. Some of the best food choices for people with diabetes include:
Effects Of Alcohol On Your Body
Alcohol affects everyone with diabetes differently, so it’s important to talk to your healthcare provider about your medical history. If you’re looking for advice and resources about managing your diabetes, or if it’s safe for you to drink alcohol, make an appointment with one of our professionals today. We offer Telehealth visits and in-person appointments for all your medical needs. Diabetes is a common lifelong disease that occurs when the body is unable to use glucose properly, causing it to build up in the blood. Fortunately, diabetes can be easily controlled with weight loss, healthy eating, exercise, and medication when needed.
Because diabetes makes it harder for your body to regulate blood sugar levels, you need to be more careful when drinking alcohol. However, as long as your diabetes is well controlled and the effects of alcohol on your blood sugar are monitored, moderate consumption should be safe.
Both types of diabetes make it difficult for your body to use glucose for energy, which increases the levels in your bloodstream. Normally, the liver makes new glucose between meals and puts it into your bloodstream to prevent a low blood sugar reaction. However, when you drink it interferes with the process.
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Moderate amounts of alcohol can cause blood sugar to rise, while drinking too much can lower your blood sugar. Lowering blood sugar can be especially dangerous for people taking insulin and certain other diabetes medications that can cause hypoglycemia.
You should also consider wearing a piece of medical alert jewelry that says you have diabetes, or drinking with friends who know your condition in case something goes wrong.
“Many people also wonder if alcoholism can be the cause of diabetes. In short, yes, especially in someone who is susceptible to it,” said Dr. John Michael Smith, chief medical officer of Ascend Medical.
Ways Drinking Alcohol Impacts Diabetes
“There are many ways that alcohol consumption can increase the risk of developing diabetes. First of all, alcoholic beverages are often high in calories, which can lead to overweight or obesity and increase the risk of type 2 diabetes. Diabetes is also common. Pancreatic side effects, a condition that usually develops as a result of excessive alcohol consumption.
Do you have more questions about how to balance diabetes and life? As a primary care system that revolves around you, we are proud to offer membership-based healthcare, mobile diagnostics, and 24/7 on-demand virtual visits to address all your health concerns – exactly when and where. with you. Book your same-day appointment today!
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In Australia, guidelines for alcohol consumption levels for people with type 1 diabetes are similar to the general population (2 standard drinks for men and 1 standard drink for women). However, we are human and sometimes we want to go beyond these limits!
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Moderate amounts of alcohol can cause blood glucose levels to rise, while drinking too much alcohol can lower your blood glucose levels. This can be dangerous for people with T1D due to the increased risk of hypoglycaemia (‘hypo’).
A wallet, keys and phone – let’s pack a few extra essentials into your bag to make sure you have what you need to manage T1D through the night:
When you’re dancing and more active at night, it’s easy to become hypothermic. On the other hand, sugary drinks and other carbohydrates can easily raise blood glucose levels. It is important to monitor your blood glucose levels regularly throughout the night to monitor these fluctuations and manage your T1D accordingly.
Type 1 Diabetes And Alcohol
However, even with proper preparation and keeping an eye on what’s going on in your body, it can be easy to slip up after a few drinks. It can be helpful to have a friend help you look after yourself. This is especially true of hypos. Make sure at least one friend knows about your T1D and hypo symptoms and how to treat it if needed.
In general, alcohol often causes blood sugar levels to drop. However, it can increase the amount of sugar already included in your drinks. Be sure to keep an eye on the amount of carbohydrates in your drinks throughout the night. Here’s a table with the carbohydrate content of some popular drinks (check your drink label for more accurate measurements):
It is important to note that blood glucose levels often rise afterwards
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