Tired Of Being Alone And Depressed – Depression quotes and sayings about depression can provide insight into what it’s like to live with depression and provide inspiration and a sense of “somebody gets it.” These depression and depression quotes deal with various aspects of the illness such as sadness, sadness, loneliness and other related topics. Feel free to share it on your website, blog or social media page for your own benefit or to help others.
Depression quotes are here to remind you that there are treatments for depression and that you never get better from being depressed.
Tired Of Being Alone And Depressed
Depression makes you want to hide inside yourself. But hiding your feelings (or insensitivity, frustration) won’t help you heal.
Depression Quotes & Sayings That Capture Life With Depression
Mental pain is more serious than physical pain, but it is very common and difficult to bear. Repeated attempts to hide mental pain add to the burden. It’s easier to say ‘My teeth hurt’ than to say ‘My heart is broken’.
“I’m bent, but not broken. I’m scarred, but I’m not damaged. I am sad, but I am not without hope. I’m tired, but I have no energy. I’m angry, but not hurt. I’m depressed, but I’m not giving up.’
When you have a mental illness like depression giving up is very tempting in your darkest moments. But take heart from the quote above and don’t give up.
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“If you know someone who is depressed, please decide not to ask why. Depression is not a direct response to a bad situation; depression is like the weather.”
What causes depression? Like the depression quote, depression is “alone”. Sadness has a specific reason.
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“I have depression. But I prefer to say I “struggle” with depression rather than “suffer from it.” Because depression hits, but I came back. Let the fight continue. “
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Depression self-help is an effective way to alleviate the symptoms of depression. You too can “fight” depression instead of “feeling” it.
Did you know that forcing yourself to be happy is a warning sign of depression? Speak your mind. Don’t force that smile.
Expressing depression through metaphors helps others who are not depressed understand what you are going through. How do you feel about your depression?
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Depression and sleep problems (sleeping too much, too little, or having difficulty sleeping) often occur together. By practicing proper sleep hygiene, you can reduce the effects of depression.
“Every time I have good months and every time I think I’m at my worst, he quietly comes back. This is not the fight I asked to fight. I’m tired of knowing he’s coming back.”
Does the thought of it scare you again? By creating a health plan to reduce fear, understand what might happen again.
Young Depressed Woman Image & Photo (free Trial)
“I wanted to write what I felt, but somehow the paper went blank and I couldn’t express it anymore.”
Writing content for self-care activities. But sometimes, when you’re depressed, it’s hard to know what to write. Why not try making a good diary? It’s easy and can be as simple as a list.
“Nobody realizes how strong a person with depression needs to be to do everyday things like take a shower, wash their hair or get out of bed.”
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Practicing mental health self-care can help you when you’re depressed. Some days you can stay in bed all day. Some days you won’t wash your hair. That yes. Do what you can and forgive yourself for what you can’t.
It can be difficult to maintain a positive mental attitude when you are depressed. Some days will be just like the depression quote above says: very sad. But those days won’t last forever.
Depression is more than just being sad about something that happened. Depression is the brain telling you that life is bad and dark. It comes from within. (See “10 Things That Can Help With Depression” for help.)
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“When you’re depressed you don’t control your thoughts, your thoughts control you. I wish people understood this.”
It’s common to have negative thoughts when you’re living with a mental illness. Check out these examples of bad ideas. Is yours the same?
Do you sleep to avoid the pain of depression? Many people do. In addition to the desire to sleep, excessive sleep is a symptom of depression.
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“No matter how bad things are right now. No matter how tired you feel. No matter how many days you’ve spent crying for things to be different. No matter how hopeful or hopeless you feel. I promise you won’t feel this way forever. Keep going forward.”
Hopelessness is scary. It’s horrible and sad. You may feel too sick to help yourself. But like all things, it will come to an end. You’ll feel confident again!
“I don’t use my depression as an excuse. Believe me, I would give anything to work “normal” every day.
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If you feel like you are not functioning normally, it could be stress symptoms of “brain fog”. Remember this is only an indication – it will diminish over time.
“Depression is like a permanent wound. A wound in your head. Be careful not to touch where it hurts. It’s always there. “
“I missed myself. The old me, happy, bright, smiling, laughing, disappeared.”
Hd Alone Depressed Wallpapers
The loss of information caused by depression is a real feeling. But, like most symptoms of depression, you will recover, and you will shine.
If you know any of the depression quotes and sayings above, read on. Of course, there is more here to ensure your experience.
Depression quotes are a bright hope for your dark days. Remember that depression doesn’t last forever. You will feel better again.
Tired Of Being Alone
“The sun is a daily reminder that we too can rise again in the darkness, that we too can shine our light.”
“Your mental health is more important than exams, interviews, lunch dates, meetings, family dinners and grocery shopping. Take care of yourself.”
“All your quirks and all your problems, even your depression and your weaknesses, that make you who you are.”
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“You will feel better than here, maybe not yet, but you will.” You live until you live again.”
“You’re allowed to feel messed up inside. It doesn’t mean you’re flawed, it just means you’re human.”
“I have depression. But I prefer to say, instead of “I feel pain”, “I struggle with depression”. Because depression hits, but I came back. Let the fight continue. “
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The words of deep depression take us to the heart of depression. Despair, suicide and darkness. If you have never experienced depression, these quotes will help you understand what a depressed person is going through.
“In depression the world disappears. The same language. One has nothing to say. Nothing. No small talk, no anecdotes. There is no risk on the message board. Because the inner voice is urgent in its language: How will I live? How will I do. Do I control the future? Why should I continue?’
“I don’t want this test anymore, try things again. I just want to get out. I’ve had it. I’m so tired. I’m twenty years old and already tired.”
Black And White Depressed Woman Crying While Sitting Alone On The Floor. Sad Woman Concept Stock Photo
“I wanted to talk about it. Demet. I wanted to scream. I wanted to scream. I wanted to shout about it. But all I could do was whisper ‘I’m fine’.
“I don’t want to see anyone. I sleep in a room with curtains and nothing hits me like a lazy wave. What happens to me is my fault. I made a mistake, as big as I can. And seeing you, something that registers me.
It’s almost like walking down a long, dark corridor, not knowing when the light will turn on.
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“It gets to the point where you don’t care if there’s a light at the end of the tunnel or not. You’re sick of the tunnel.”
“When depression takes hold and I can’t push myself, I have to close the door and shut out the world. It’s the only way I know how to live.”
“They’re on my side – depression on my left, loneliness on my right. They don’t need to show their badges. I know these men well.”
Bored And Lonely
“Death is not the greatest loss in life. The greatest loss is what dies within us while we live.”
It seemed like this would never end. The world would not stop falling until I was nothing but dust.’
“I didn’t want to wake up. I was sleeping really well. And that hurt a lot. It was almost like a nightmare, like when you wake up from a nightmare and feel relieved. I wake up from a nightmare.”
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“I’m always sad and the sadness is so heavy that I can’t get away from them.
“And I knew it was bad when I woke up in the morning and the only thing I was looking forward to was going back to bed.”
“Sometimes I feel like that
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