I Am So Tired Of Being Depressed – Depression quotes and sayings about depression can provide insight into living with depression as well as inspiration and a “someone gets it” feeling. The quotes about depression and depression deal with various aspects of the illness such as grief, sadness, loneliness and other related issues. Share them on your website, blog or social page for your enjoyment or to help others.
Depression quotes are here to remind you that there are cures for depression and that you are never too depressed to get better.
I Am So Tired Of Being Depressed
Depression makes you want to hide inside. But hiding your feelings (or not feeling them, naming them) will not help you heal.
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Psychological pain is less common than physical pain, but it is more common and harder to bear. Repeated attempts to hide psychological pain increase the burden. It is easier to say “my tooth hurts” than to say “my heart is broken”.
I am bent, but not broken. I am beaten, but not broken. I am sad but not disappointed. I’m tired, but not weak. I am angry, but not bitter. “I’m depressed, but I’m not giving up.”
Giving up when you suffer from a mental illness like depression seems attractive in your darkest moments. But take comfort from the depression quote above and don’t give up.
Depression Quotes Pictures
“If you know someone who is depressed, please resolve to never ask them why. Depression is not a direct response to a bad situation. “Depression is like the weather.”
What causes depression? As the depression quote infers, depression “just is.” It is sad that has a direct cause.
“I have depression. But I’d rather say ‘I’m fighting depression’ than ‘I’m suffering’ with depression. Because depression hits, but I’m fighting back. The race is on.”
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Self-help for depression is a good way to reduce the symptoms of depression. You too can “fight” depression instead of suffering from it.
Did you know that forcing yourself to be happy is a warning sign of depression? Talk about your feelings. Don’t force the smile
Describing depression through metaphors helps others who do not have depression understand what you are going through. What does your depression feel like?
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Depression and sleep disorders (sleeping too much, too little, or experiencing interrupted sleep) often occur together. You can reduce the effects of depression by observing proper sleep hygiene.
“When I’ve had a few good months and I think I’m over the worst of the depression, it quietly comes back. It’s not the battle I wanted to fight. I’m tired of knowing it always comes back.”
Does the thought of relapse scare you? You can reduce fear by offering a wellness program to reduce some of the mystery of relapse.
Depression Quotes & Sayings That Capture Life With Depression
“I wanted to write exactly what I felt, but somehow the paper just came out blank and I couldn’t describe it better.”
Journaling for self-care tasks. But sometimes, when you are depressed, it is challenging to know what to write. Why not try a positive journal? This is easy and can be as simple as a list.
No one realizes how strong a person with depression must be just to do everyday tasks like showering, brushing their hair or getting out of bed.
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Practicing self-care for your mental health can take a toll when you’re depressed. Some days you may stay in bed all day. Some days you don’t brush your hair. No problem. Just do what you can and forgive yourself for what you can’t.
When you are depressed, it can be difficult to maintain a positive mental attitude. Some days will be as the depression quote above says: very miserable. But those days will not last forever.
Depression is more than being sad about something that happened. Depression is about the brain telling you that life is terrible and gray. It comes from within. (See “10 Things to Help Depression” for help.)
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“When you’re depressed, you don’t control your thoughts, your thoughts control you. I wish people understood that.”
When you’re living with mental illness, it’s common to have negative thoughts. Look at this example of negative thoughts. Are yours similar or the same?
Do you sleep to avoid the pain of depression? Many people do this. In addition to the desire to sleep, excessive sleepiness is also a symptom of depression.
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No matter how bad things are right now. No matter how stuck you are. It doesn’t matter how many days you’ve spent crying and wishing things were different. No matter how lost and depressed you feel. I promise you that you won’t feel this way forever. Continue.”
Despair feels terrible. It is crushing and disappointing. It can make you feel so sick that you can’t help yourself. But like everything, it will end. You will feel hope again!
I don’t use my depression as an excuse. “Trust me, I’d give anything to work ‘normal’ on a daily basis.”
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If you feel that you are not functioning as normal, this may be a symptom of “brain fog” depression. Remember that this is just a symptom – it will subside over time.
“Depression is like a bruise that never goes away. A bruise in your mind. You just have to be careful not to touch where it hurts. It’s always there though.”
“I miss myself, I’m old, I’m happy, I’m bright, I smile, I laugh, I’m gone.
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The loss of identity caused by depression is a real feeling. But, like most symptoms of depression, you will find yourself again and be glorious.
If you identify with any of the depression quotes and sayings above, keep reading. There is certainly more here that will confirm your experience.
Inspirational depression quotes are beacons of hope for your darkest days. Remember that being down doesn’t last forever. You will feel better again.
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“The sun is a daily reminder that we too can rise from the darkness, that we too can shine our light.”
Your mental health is more important than the test, the interview, the lunch date, the meeting, the family dinner and the grocery store. Take care.”
“All your quirks and all your problems—even your depression and failures—that’s what makes you.”
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You will feel better, maybe not yet, but you will. “You just keep living until you come alive again.”
“You let yourself feel inside. That doesn’t mean you’re flawed – it just means you’re human.”
“I have depression. But I would rather say, ‘I fight depression’ than ‘I suffer from it’. Because depression hits, but I fight back. The race is on.”
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Deep depression quotes take us to the heart of depression. Despair, suicide and darkness. If you have never had depression, these quotes can help you understand what someone with depression is going through.
“While the depression is disappearing the world. The language alone. Nobody has anything to say. Nothing. No little words and anecdotes. To live? How to lead the future? Why should I go on?”
“I don’t want to try anymore, try something again. I just want to get out. I’ve had it. I’m so tired, I’m twenty years old and I’m tired.”
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“I wanted to talk about it. Damn it. I wanted to scream. I wanted to scream. I wanted to scream about it. But all I could mumble was ‘I’m fine.’
“I don’t want to see anyone, I’m lying in my bedroom with the curtains closed and nothing comes over me like a loose wave. Everything that happens to me is my own fault. I made a mistake, too big. A thing To do, even that I do not see what is drowning me.
“It’s a bit like walking down a long, dark corridor where you never know when the light will come on.”
I’m Not Depressed Just Tired” Starterpack
“It gets to the point where you don’t care if there’s light at the end of the tunnel. You’re just tired of the tunnel.”
“When depression sets in and I can’t get through it, I have to close the door and shut out the world. It’s the only way I know how to survive.”
“They’re on my side – depression on my left, loneliness on my right. They don’t need to show their badges. I know these people well.”
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“Death is not the greatest loss in life. The greatest loss is what dies in us while we live.”
“I felt like it would never end. The world wouldn’t stop collapsing until there was nothing left of me but dust.”
“I didn’t want to wake up. I slept so much better. And it’s really sad. It was almost like a reversed nightmare, like when you wake up from a nightmare, you’re so relieved. I woke up. A Nightmare.”
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I am always sad and the sadness is so heavy that I can’t get away from it.
And I knew it was bad when I woke up in the mornings and all I looked forward to was going back to bed.
“Sometimes I get like that
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